A Whole Lotta Whole30

A Whole Lotta Whole30

What's new in Spokane, you ask?  Well, I'll tell you.


Tomorrow I'm starting an eating plan called Whole30. Heard of it? It's basically an elimination diet - you remove certain foods from your diet for 30 days, then slowly reintroduce them to see what effect (if any) they are having upon your health. Participants have reported increased energy, cessation of illness, clear skin, sparkly eyes, and a little pep in their step. (I might have made those last few up.) 


So, here's a list of things I'll be missing over the next month:

-dairy

-grains

-sugar

-processed food

-peanuts and legumes

-my sanity


My partner in crime is fellow Realtor Valerie Hart.  She's been going great guns on the program since Monday, but I've come up with lots of excuses  run into some roadblocks that have prevented me from starting before Thursday.  Unfortunately, I can't think of any more reasons why I can't start.  So today I had a huge iced white chocolate Americano, KFC for lunch and a candy bar for an afternoon snack.  There are two slices of German chocolate cake in the kitchen right now, and I'm thinking I should go polish those off, so as not to be tempted by them tomorrow.  Sacrifices, folks.  Sacrifices.




Matt Side Headshot
Author:
Phone: 509-624-6873
Dated: May 13th 2015
Views: 915
About Matt: As an Owner/Sales Manager for Realty One Group Eclipse, I am committed to my brokers. If they have t...

Property Search








RSS Feed

View our latest blog posts in your RSS reader. Click here to access. RSS

Search Blog

Saved Properties

This is a list of your favorite properties. We will email you if a property is reduced or leaves the market.

Click 'Save' to add a property to this list.

Register / Login

New & returning visitors please enter your information to login.

By clicking 'register' you are agreeing to our terms of use & giving us expressed written consent to contact you.

Questions? Comments? Complaints?

This message will go directly to the head of our team.

Location & Address

EvoReal
1414 W. Garland Ave. Suite 100
Spokane, WA
509-774-5344
509-271-0037