A Whole Lotta Whole30

Dated: May 14 2015

Views: 1050

What's new in Spokane, you ask?  Well, I'll tell you.


Tomorrow I'm starting an eating plan called Whole30. Heard of it? It's basically an elimination diet - you remove certain foods from your diet for 30 days, then slowly reintroduce them to see what effect (if any) they are having upon your health. Participants have reported increased energy, cessation of illness, clear skin, sparkly eyes, and a little pep in their step. (I might have made those last few up.) 


So, here's a list of things I'll be missing over the next month:

-dairy

-grains

-sugar

-processed food

-peanuts and legumes

-my sanity


My partner in crime is fellow Realtor Valerie Hart.  She's been going great guns on the program since Monday, but I've come up with lots of excuses  run into some roadblocks that have prevented me from starting before Thursday.  Unfortunately, I can't think of any more reasons why I can't start.  So today I had a huge iced white chocolate Americano, KFC for lunch and a candy bar for an afternoon snack.  There are two slices of German chocolate cake in the kitchen right now, and I'm thinking I should go polish those off, so as not to be tempted by them tomorrow.  Sacrifices, folks.  Sacrifices.


Blog author image

Matt Side

As an Owner/Sales Manager for Realty One Group Eclipse, I am committed to my brokers. If they have the desire and the commitment to learn, I have the passion and the expertise to work with them to giv....

Latest Blog Posts

Crazytown Spokane

We were on the rather mild ride, Splash Mountain, in Disneyland for the first time with our then, seven-year-old daughter Brooklyn. In the middle of the ride, as we weathered the minor bumps and,

Read More

Lake Life 2122 Northport Flat Creek Rd Kettle Falls WA 99141

TURN KEY LIVING AT THE LAKE!! Spectacular opportunity to own a FULLY FURNISHED waterfront property on Lake Roosevelt, and all you need to bring is YOU. 1800sf of living with a daylight basement, 4

Read More

Pandemic Reprieve Spokane Parks A Saving Grace

The Spokane housing market is hot and access to our public lands is on the decline.If you ask any Spokanite what makes our area so special, they will surely mention our access to the outdoors

Read More

North Spokane Bungalow 2828 E Hoffman Ave Spokane WA 99207

Wonderful opportunity to own at this price range! 3 bed 2 bath. Hardwood floors on the main. The kitchen and bath have updates. Detached 2 car garage on a cute corner lot. Fenced in for the pets.

Read More